Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup
Are you looking for a warm and comforting meal that's both delicious and nutritious? Look no further than this wholesome split pea soup recipe! Packed with protein, fiber, and essential vitamins, this dish is sure to satisfy even the heartiest of appetites.
But don't let the health benefits fool you - this soup is anything but boring. With a rich and savory flavor profile, it's the perfect meal to enjoy on a chilly evening or as a midday pick-me-up. And the best part? It's incredibly easy to make!
So what are you waiting for? Grab your ingredients and get cooking! This wholesome split pea soup is sure to become a staple in your recipe repertoire, and with its satisfying taste and nutritional value, it's a win-win for both your taste buds and your body.
Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup
Ingredients:
- 2 cups dried split peas
- 3 cloves garlic, minced
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 6 cups vegetable broth
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Rinse the dried split peas in a colander and remove any debris.
- In a large pot, sauté garlic and onion over medium heat until translucent.
- Add sliced carrots and celery and cook for an additional 5 minutes.
- Add rinsed split peas, vegetable broth, bay leaf, dried thyme, salt, and black pepper.
- Bring to a boil, then reduce heat to low and simmer for about an hour, stirring occasionally.
- Remove the bay leaf and blend the soup until smooth using an immersion blender or food processor.
- Adjust salt and pepper to taste.
- Ladle the soup into bowls and serve hot.
Nutrition:
One serving of this hearty split pea soup contains approximately:
- Calories: 282
- Protein: 18g
- Fat: 1g
- Carbohydrates: 52g
- Fiber: 20g
- Sugar: 7g
- Sodium: 1052mg
This soup is not only delicious but also packed with protein, fiber, and nutrients. It's a perfect choice for a healthy lunch or dinner option that will keep you full and satisfied.
Thank you for taking the time to read about our Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup. We hope that we have inspired you to give this nutritious and delicious soup a try in your own kitchen!
By using wholesome ingredients like split peas, vegetables, and herbs, this recipe packs a ton of flavor and nutrients into each spoonful. Plus, it's easy to customize with your favorite toppings and spices.
We encourage you to share this recipe with friends and family who may be looking for healthy meal ideas, and let us know in the comments if you tried any variations on the recipe that turned out particularly well. Happy cooking!
Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup is a popular dish that has gained a lot of attention. Therefore, people have many questions about this recipe. Here are some of the most commonly asked questions:
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What are the ingredients needed to make Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup?
The ingredients needed to make Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup are:
- 1 pound of split peas
- 6 cups of chicken broth
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 bay leaf
- 1 teaspoon of dried thyme
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 ham hock or 2 cups of diced ham
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How long does it take to cook Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup?
It takes approximately 1-1/2 to 2 hours to cook Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup.
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Can I make Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup in a slow cooker?
Yes, you can make Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 8-10 hours or high for 4-5 hours.
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Can I freeze Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup?
Yes, you can freeze Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup. Allow the soup to cool completely, then transfer it to a freezer-safe container and freeze for up to 3 months.
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What can I serve with Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup?
You can serve Wholesome Delight: A Delectable Recipe for Hearty Split Pea Soup with crusty bread, a side salad, or even a grilled cheese sandwich.